Rising Sun Yoga & Art Gallery

109 N. Johnson Street
Cumberland, MD 21502

Credit cards, cash or check accepted for all payments.

301-707-4883
glanigan@gmail.com

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Namasté

Inclement Weather Policy:
Rising Sun's policy is to follow school closing guidelines regarding classes. Namasté

www.RisingSunYogaandArt.com
site design/management: cdcsmithART@gmail.com
(c)GeorgeLanigan2015-2016.
All rights reserved.

Rising Sun is hosting YogaFit's Level 1 Teacher Training:

Foundations of Safety for Personal Practice, June 3rd and 4th. Come learn from the Nation's Leading Yoga Educator. Even if teaching is not your thing, this class will enrich your own personal practice. Learn foundations of safety for personal practice and teaching. Limited spots available so register in advance for Early Bird pricing. Yoga Alliance Certified. ACE approved. Register Now: www.YogaFit.com or call 888-786-3111

INTERESTED IN YOGA AND LOOKING FOR AN INTRODUCTORY CLASS?

Foundations of Yoga Class Starts May 30th 7:15 PM

Participants attend class 3 consecutive Tuesdays and choose 6 regularly scheduled additional classes at their convenience. This class is designed to teach the newcomer all aspects of yoga etiquette and basics of yoga poses so they will feel comfortable in any yoga studio setting. Foundations fee of $54.00 covers 3 Foundations of Yoga classes and 6 additional classes of your choosing. A great value at $6 per class! Rising Sun has mats and all equipment needed for all classes.

***class size limited to 8 so call 301-707-4883 or email risingsunyogaandart@gmail.com to reserve your mat***

ARE YOU A VETERAN? NEED SOME YOGA IN YOUR LIFE?

Rising Sun Yoga is inviting all Veterans to join us for any regularly scheduled class for FREE. Our Monday/Friday 2 PM Vets classes continue but we want to offer other opportunities to those whose schedules make that time a challenge. Take a look at the class descriptions and weekly schedule and drop in! Any questions, feel free to call George Lanigan (301-707-4883), Viet Nam Vet and certified yoga instructor. If there is sufficient interest George would be happy to lead an evening of introduction to yoga.

Yogis-have a spouse, parent, child, friend in your life who's a Vet? Please share!

"Think Good Thoughts. Do Good Deeds."
Rising Sun is a No-Competition, No-Judgement, No-Drama Studio. Everyone is Welcome. Walk-Ins are Welcome. Namaste'

Rising Sun has mats and all equipment needed for any class.


Founder
BETH LANIGAN (1952-2015)
Continuing Beth's dream, George has made it possible for Rising Sun Yoga and Art to continue. Check out folders on the left side of this page for studio details. Follow us on Facebook

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FREE VETERANS YOGA
at Rising Sun Yoga and Art


WHO: Any Veteran, Any Age
WHEN: Mondays + Fridays: 1400-1500
UNIFORM: Gym Shorts/T/sweat pants,
or whatever you are comfortable in.
COST: ALWAYS FREE
WHAT: Gentle Yoga
(stretching, loosening up joints, etc.)

INSTRUCTOR: George R. Lanigan (VVA Life Member)

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