JOI



Rising Sun Yoga & Art Gallery

109 N. Johnson Street
Cumberland, MD 21502

Credit cards, cash or check accepted for all payments.

301-707-4883
glanigan@gmail.com

facebook
Namasté

Inclement Weather Policy:
Rising Sun's policy is to follow school closing guidelines regarding classes. Namasté

www.RisingSunYogaandArt.com
site design/management: cdcsmithART@gmail.com
(c)GeorgeLanigan2015-2016.
All rights reserved.

Rising Sun will be hosting YogaFit's Level 1 Teacher Training: Foundations of Safety for Personal Practice, June 3rd and 4th. Come learn from the Nation's Leading Yoga Educator. Even if teaching is not your thing, this class will enrich your own personal practice. Take advantage of Early Bird pricing and reserve your spot before space runs out. Limited spots available so register in advance for Early Bird pricing. Yoga Alliance Certified. ACE approved. Learn more at: www.YogaFit.com

THIS WEEK AT RISING SUN

Gentle Chair Yoga - Seated Yoga Series - with Christina Mondays at 10 AM
Anyone can do Yoga! Come and experience the benefits of
 Flexibility - Mobility - Energy - Relaxation

Yoga Flow-all levels-with Leslee
Mondays at 6 PM -New to the schedule

Wednesdays 12-1 PM** & Thursdays 9-10 AM

**Based on feedback we've expanded Wednesdays' lunch time class to a regular hour's class


Founder
BETH LANIGAN (1952-2015)
Continuing Beth's dream, her husband George has made it possible for Rising Sun Yoga and Art to continue. Check out folders on the left side of this page for studio details. Follow us on Facebook

facebook
Namasté


FREE VETERANS YOGA
at Rising Sun Yoga and Art


WHO: Any Veteran, Any Age
WHEN: Mondays + Fridays: 1400-1500
UNIFORM: Gym Shorts/T/sweat pants,
or whatever you are comfortable in.
COST: ALWAYS FREE
WHAT: Gentle Yoga
(stretching, loosening up joints, etc.
I’m 67, how hard can I make it!)
INSTRUCTOR: George R. Lanigan (VVA Life Member)

M