Rising Sun Yoga & Art Gallery

109 N. Johnson Street
Cumberland, MD 21502
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Credit cards, cash or check accepted for all payments.

301-707-4883
risingsunyogaandart@gmail.com

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Namasté

Inclement Weather Policy:
Rising Sun's policy is to follow school closing guidelines regarding classes. Namasté

www.RisingSunYogaandArt.com
site design: cdcsmithART@gmail.com
(c)GeorgeLanigan2015-2016.
All rights reserved.

RISING SUN YOGA & ART GALLERY

THIS WEEK AT RISING SUN

BABY & ME YOGA!

Tuesdays at 11:30 AM

Moms, Grandmoms and other caretakers of newborns to 2 year old toddlers can join Marie and her daughter Serena every Tuesday morning for this special bonding experience!

See "Events & Special Offers" tab for more details

class highlights

Ally
6 PM Monday Intermediate Flow Yoga
9 AM Thursday Intermediate Flow Yoga
8AM Friday Beginner's Flow Yoga

Marcy
6 PM Tuesday Yin Yoga
5:30 PM Wednesday Gentle Yoga

6 PM Friday Happy Hour All Levels Flow Yoga
11 AM Saturday All Levels Flow Yoga

Susan
7 PM Wednesday Foundations of Yoga
6 PM Thursday Restorative Yoga


Please check out the entire week's Class Schedule

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FOUNDATIONS OF YOGA CLASS FULLY SUBSCRIBED!

We anticipate scheduling another class within a few weeks!

ARE YOU A VETERAN? NEED SOME YOGA IN YOUR LIFE?

Rising Sun Yoga invites all Veterans to join us for any regularly scheduled class for FREE. Our Monday/Friday 2 PM Vets only classes continue but we want to offer other opportunities to those whose schedules make that time a challenge. Take a look at the class descriptions and weekly schedule and drop in! Any questions, feel free to call George Lanigan (301-707-4883), Viet Nam Vet and certified yoga instructor. If there is sufficient interest George would be happy to lead an evening of introduction to yoga.

Yogis-have a spouse, parent, child, friend in your life who's a Vet? Please share

Rising Sun has mats and all equipment needed for any class.

"Think Good Thoughts. Do Good Deeds."
Rising Sun is a No-Competition, No-Judgement, No-Drama Studio. Everyone is Welcome. Walk-Ins are Welcome. Namaste'


Founder
BETH LANIGAN (1952-2015)
Continuing Beth's dream, George has made it possible for Rising Sun Yoga and Art to continue. Check out folders on the left side of this page for studio details. Follow us on Facebook

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Namasté


FREE YOGA CLASS SPECIFICALLY FOR VETERANS
at Rising Sun Yoga and Art


WHO: Any Veteran, Any Age
WHEN: Mondays + Fridays: 1400-1500
UNIFORM: Gym Shorts/T/sweat pants,
or whatever you are comfortable in.
COST: ALWAYS FREE
WHAT: Gentle Yoga
(stretching, loosening up joints, etc.)

INSTRUCTOR: George R. Lanigan (VVA Life Member)

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