Rising Sun Yoga & Art Gallery

109 N. Johnson Street
Cumberland, MD 21502

Credit cards, cash or check accepted for all payments.

301-707-4883
risingsunyogaandart@gmail.com

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Namasté

Inclement Weather Policy:
Rising Sun's policy is to follow school closing guidelines regarding classes. Namasté

www.RisingSunYogaandArt.com
site design: cdcsmithART@gmail.com
(c)GeorgeLanigan2015-2016.
All rights reserved.

RISING SUN YOGA & ART GALLERY

THIS WEEK AT RISING SUN

Wishing you a safe and Happy Thanksgiving!

Full weekly schedule to help you wind up and wind down for Turkey Day

All Levels Flow with Ally
Thursday 9 AM Thanksgiving Day
Friday 8 AM

Marcy
Tuesday 6 PM Yin
Wednesday
5:30 PM Gentle

Susan
Saturday 9 AM All Levels Flow

Please check out the entire week's Class Schedule

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***FOUNDATIONS SESSION***

***FULLY SUBSCRIBED***

Tuesdays-November 21, 28 & December 5th

This class is full and another class added due to overwhelming response is also full. If you would be interested in a class before the holidays, please send us an email or pm on Facebook. If there is enough interest we could look at adding another session.

***STARTING NOVEMBER 30TH***

RESTORATIVE YOGA RETURNS

Join George Thursday the 30th at 6 PM

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ARE YOU A VETERAN? NEED SOME YOGA IN YOUR LIFE?

Rising Sun Yoga invites all Veterans to join us for any regularly scheduled class for FREE. Our Monday/Friday 2 PM Vets only classes continue but we want to offer other opportunities to those whose schedules make that time a challenge. Take a look at the class descriptions and weekly schedule and drop in! Any questions, feel free to call George Lanigan (301-707-4883), Viet Nam Vet and certified yoga instructor. If there is sufficient interest George would be happy to lead an evening of introduction to yoga.

Yogis-have a spouse, parent, child, friend in your life who's a Vet? Please share

Rising Sun has mats and all equipment needed for any class.

"Think Good Thoughts. Do Good Deeds."
Rising Sun is a No-Competition, No-Judgement, No-Drama Studio. Everyone is Welcome. Walk-Ins are Welcome. Namaste'


Founder
BETH LANIGAN (1952-2015)
Continuing Beth's dream, George has made it possible for Rising Sun Yoga and Art to continue. Check out folders on the left side of this page for studio details. Follow us on Facebook

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Namasté


FREE YOGA CLASS SPECIFICALLY FOR VETERANS
at Rising Sun Yoga and Art


WHO: Any Veteran, Any Age
WHEN: Mondays + Fridays: 1400-1500
UNIFORM: Gym Shorts/T/sweat pants,
or whatever you are comfortable in.
COST: ALWAYS FREE
WHAT: Gentle Yoga
(stretching, loosening up joints, etc.)

INSTRUCTOR: George R. Lanigan (VVA Life Member)

M